In my youth, my brother was a lifeguard and taught me my sports niche: diving. I learned to dive like a champ and kept me on the road to personal training.
Prior to entering the fitness industry Joe spent five years in finance, but he always felt his strongest and most confident in the gym or on his yoga mat.
If you don't have the motivation and knowledge to follow a healthy lifestyle, the hardest workout can be ruined. I offer a very personalized training
**My services are strictly of a professional nature. Please only contact me if interested in the therapeutic services mentioned below.** I'm a
It may be surprising to know that we were once part of a large, internationally known fitness chain. And you know what? Something wasn’t quite right.
Longtime Professional Dancer, Yogi, Aerialist, AcroYoga
WHAT IS AKT? AKT is a dance-based cardio concept, offering a unique combination of four modalities: DANCE, BANDS, CIRCUIT, AND TONE. With new original
I am a personal trainer and professional natural bodybuilder bringing together my experience as a Division I college athlete, professional dancer and corrective exercise.
A young professional turned Personal Trainer, Fitness Instructor. Focus on recover, movement and motivation
I use breathwork, strength/functional training, plant medicine, nature excursions, and sensual embodiment practice, to varying degrees, based on your needs and your goals
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