Ā In my youth, my brother was a lifeguard and taught me my sports niche: diving. I learned to dive like a champ and kept me on the road to personal training.
Sign up for my free weekly newsletter for menās natural yoga and health. Send me an email to [email protected] with the subject line: newsletter subscribe to be added
I am a personal trainer and professional natural bodybuilder bringing together my experience as a Division I college athlete, professional dancer and corrective exercise.
I use breathwork, strength/functional training, plant medicine, nature excursions, and sensual embodiment practice, to varying degrees, based on your needs and your goals