In my youth, my brother was a lifeguard and taught me my sports niche: diving. I learned to dive like a champ and kept me on the road to personal training.
Longtime Professional Dancer, Yogi, Aerialist, AcroYoga
It may be surprising to know that we were once part of a large, internationally known fitness chain. And you know what? Something wasn’t quite right.
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Prior to entering the fitness industry Joe spent five years in finance, but he always felt his strongest and most confident in the gym or on his yoga mat.
For me, working with people on their fitness is about so much more than just the training program itself. I used to be a swell coach before, but I was missing
At Pür Joy Yoga, the intention is simple. Here we remind you that joy is innate and unconditional. Pür Joy is inexhaustible and within you at all
I am a personal trainer and professional natural bodybuilder bringing together my experience as a Division I college athlete, professional dancer and corrective exercise.
From age 20-28 I lived in an intentional community based on yogic principles, and this gave me a strong foundation in the teachings of yoga - not just the
I use breathwork, strength/functional training, plant medicine, nature excursions, and sensual embodiment practice, to varying degrees, based on your needs and your goals
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