Based in San Diego, California, 92115
What I teach (and what you will learn) is a multi-function, effective movement and mobility system. You will understand how to move correctly in all situations. I will teach you a strength-and-conditioning method that can help you detect movement and positioning errors, improve your performance, and bring you to the top of your mobility game. My training will help you dissolve the physical restrictions that prevent you from fully actualizing your potential. Working with me will help you develop the motor control and range of motion that will help you meet all of life’s physical demands.
Hi, I'm Jeff, and I'm the Gym Owner at Landform Fitness, and I will help you finally reach your body goals - free of gimmicks and empty promises.
Whether you want to lose weight, decrease pain, improve endurance, get strong, or simply improve your health, we've got your back.
With our customized 1-on-1 fitness and nutrition programs and the guidance of a skilled and certified personal trainer, you’ll be taking the right steps to reaching your personal fitness goals.
