I am a fitness, massage and wellness specialist and have worked in the industry since 2016.
I believe that massage is something that everyone needs for maintenance and relaxation.
I use a range of techniques as well as Pilates and stretch therapy when needed.
I am based in Sidcup but also offer a mobile service in and around london and Kent.
If you would like to know how I can help you maintain your body from everyday stresses and pressures, to help it recover from injury please do not hesitate to reach out.
Submitted by Ben on 01/04/2023
I went see Adam as my back has been playing up for a while and I have not been stretching and looking after myself after rugby and gym sessions .I left feeling great and he put me on the right path with stretches and exercises to do, to help with my back. I am seeing him again a couple of weeks and then will be going monthly. He has magic hands
Submitted by Paul on 11/09/2022
Adam made me feel welcome and comfortable from the moment I met him. We had a discussion before my massage. He really helped me feel good and relax after a horrible few days at work, and was just what I needed. He also prescribed me some stretches and exercises to help with my neck everyday. Will definitely be back to see him and his magic hands